5 Myths People Still Believe

9 January, 2020

We’ve all heard them, myths you’ve been told since your childhood that your mum won’t let you forget. But how true are they? Here’s 5 of the most common myths that aren’t as true as you think: Cracking knuckles causes arthritis One of the biggest myths that almost everyone believes in is that cracking your […]


Tips for staying well during winter

11 December, 2019

Winter can be a magical time of year with Christmas and New Year bringing some joy to the season. Alongside the seasons festivities however, comes the cold weather and the almost inevitable winter bugs. So, we’ve got some tips that can help you stay healthy throughout the winter: Try and prevent tiredness One of the […]